THE ONE THING YOU NEED TO STAY MOTIVATED

"Be sober [well balanced and self-disciplined],
be alert and cautious at all times.
1 Peter 5:8

One of the most challenging aspects of being healthy, no matter how much we know or how many resources we have, is the staying motivated to WANT to make those better choices.

This is usually because we are RESULTS-oriented. So if we do not see the results we are working for, we lose our determination and decide it is not worth the extra time and energy.

But if you can change your mindset to be REASON-oriented, then your motivation would be centered around a deeper force that drives you to keep making better choices, even when you aren't seeing results!

And the ONE THING you need to be start becoming more
REASON-oriented is...
ACCOUNTABILITY!

Accountability is more than just checking in with someone periodically to tell you how you are progressing...

Accountability is about having a REASON to keep making progress, and being responsible for our choices.


This week, pray about someone who can join you on your journey to help you become more accountable for your choices.

This person should be someone who:
*encourages you to be alert by reminding you of WHY you want to be healthier, especially when you are struggling;
*equips you to be self-disciplined by being available to measure & evaluate your progress; and
*empowers you to make better choices by celebrating your victories, no matter how small!

Granted, God is your greatest Accountability partner,
but He also created us for relationship to help build each other up! 

We'd love to have you join our online community
for added accountability, tips & encouragement! 

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#FITfocus: ACCOUNTABILITY     |      #FAITHfocus 1 Peter 5:8