Fit tips & inspiration to simplify your health journey.
Eating clean can be the most challenging and overwhelming aspect of being healthier!
But if you can practice one healthier eating habit each day, rather than an ALL OR NOTHING approach, the transition will become part of your lifestyle and be more doable and sustainable!
Try one of these simple, but effective strategies to help you eat cleaner and healthier!
A Jesus girl who desires to honor God with my everyday choices! I love my family, sweating with my friends, and anything chocolate!
Every week, we focus on a Scripture & Sweat Goal in efforts to train ourselves to honor God with our bodies and our everyday choices. We refer to these as our weekly #FAITHfocus & #FITfocus.
Subscribe to our weekly
#FITNEWS to receive these helpful tips directly into your inbox.
Do you not know that your body is the temple of the Holy Spirit?
You are not your own. You were bought with a price.
Therefore, Honor God with your body.
1 Corinthians 6:19, 20