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F619 TRANSFORMATIONS

FELICIA GARCIA (ALL-IN FIGHT CAMP GRAND PRIZE WINNER)

9/10/2017

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What is ONE thing you learned from participating in  ALL-IN FIGHT CAMP challenge that will help you continue your journey with an ALL-IN attitude?
I learned every choice you make, even the smallest choices, make a difference. 

In the end, did you get the results you desired...physically? spiritually?
I did not get the results I hoped for, but I did feel better about myself. I just felt better.
Spiritually, I am not where I want to be.
Both are going to take practice. 

What factors do you believe contributed to your success? or lack thereof?
I think what helped me (succeed) is having my sister hold me accountable. 

What is your next step on your continuing your health journey?
I need to get back to making goals each week and stick to it. I have slacked off a lot since the challenge ended. (I gained 6lbs and lack of energy.)
My life got busy and stressful,
and I let it get in my way. 

What is one word of encouragement you would give someone who is struggling with their health journey?
Keep at it daily. Even the smallest choices that you dont think matter do add up. 
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Anything else you'd like to share?
I have learned so much from this group of ladies. With this (SWEAT CLUB) group, I love that it's not focused on just the weight. It is focused on God and how we need to take care of our bodies. 
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    YOUR JOURNEY

    Every story we share is about more than just losing weight--it's more about gaining confidence in Christ to make healthier choices that last a life-time!

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  • TRAIN WITH ME
    • GET CONNECTED
  • SWEAT CLUB STUDIO
    • SWEAT GOALS
    • FIT RECIPES
    • #SWEATBLOG
  • TRANSFORMATIONS
  • ABOUT F619
    • MEET IRIS & MANNY