When did you start your health journey? And what prompted you to want to
make a change?
I have been on “diets” my whole life. I had always gained back more weight than I lost. I knew that in order for something to work, it was going to have to be a “lifestyle change”, not just another diet. I began to watch as my wife, Kelley, started working out at the gym, and I saw her begin to have more energy. I knew that with my weight at the current level, I either had to make a change or prepare to die! It was honestly that simple.
Every story we share is about more than just losing weight--it's more about gaining confidence in Christ to make healthier choices that last a life-time!