KAMI GROETKEN--EARTH, TX

1. What was life like before your started your journey to health and fitness?
Before I started with Foundations, I did not workout at all. I was overweight and just did not feel good about myself.

2. Why did you start your journey--what prompted it or motivated you to make a change? What were your primary goals?

My biggest motivation to change was wanting to feel better. I was getting closer to 40 and knew something needed to change. I was tired all the time and wanted to get some weight off.

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