LOCATION & DETAILS
LOCATION: The Foundations 6:19 fitness center is located in Earth, TX
at 119 E Main Street.
FITNESS SESSIONS:
Each training session includes an Interval workout lasting 45-60 minutes that incorporates cardio, strength, core and/or flexibility to improve fitness and health.
ENCOURAGEMENT:
You'll also be encouraged to practice SWEATing with our weekly #FITfocus and inspired to connect your faith to your fitness with our weekly #FAITHfocus!
COMMUNITY:
If you are interested in bringing F619 to your community, please contact IRIS at f619@foundations619.com.
You don't need to be certified OR HAVE SPECIAL TRAINING
--just willing to commit to YOUR OWN JOURNEY and share IT with others!
at 119 E Main Street.
FITNESS SESSIONS:
Each training session includes an Interval workout lasting 45-60 minutes that incorporates cardio, strength, core and/or flexibility to improve fitness and health.
ENCOURAGEMENT:
You'll also be encouraged to practice SWEATing with our weekly #FITfocus and inspired to connect your faith to your fitness with our weekly #FAITHfocus!
COMMUNITY:
If you are interested in bringing F619 to your community, please contact IRIS at f619@foundations619.com.
You don't need to be certified OR HAVE SPECIAL TRAINING
--just willing to commit to YOUR OWN JOURNEY and share IT with others!
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MEET THE
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METABLIC TRAINING MWF @ 815 Total Body interval training with a variety of equipment. Kelley Fennell |
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STRENGTH TRAINING
MT/TH/F @ 2:45 PM Total Body strength training. Rowland Betz |
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INTERVAL TRAINING MT/TH @ 4:30PM Total Body circuit training. Cassie Been |
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INTERVAL TRAINING MT/TH @ 6:30PM Total Body circuit training. Ray & Devorah Castillo |
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OPEN GYM for anyone who wants to workout on their own.
M-F @ 5AM
M/T/TH @ 6:30PM
Choose to do the WORKOUT of the DAY with the group or complete your own.
M-F @ 5AM
M/T/TH @ 6:30PM
Choose to do the WORKOUT of the DAY with the group or complete your own.
MEMBERSHIP is $40/month
and includes:
*unlimited workout sessions for the month
(mix & match)
*online Sweat Club access
*F619 Healthy Eating Guide
*F619 Fitness Trackers
*a 1-hour monthly coaching session with
Iris to customize your fitness/nutrition plan
*25% supplement discount
during your birthday month (3 items)
Add-on OPTIONS
LOCAL GYM MEMBERSHIP
$40.00
Enjoy group or open gym fitness sessions throughout the week.
Sessions are led by an F619 Team Leader. You can mix and match sessions as needed.
See our Current Fitness Schedule here:
https://foundations619.zenplanner.com/zenplanner/portal/calendar.cfm
^M-F @ 5AM led by Lexie Fennell
^MWF @ 815am led by Kelley Fennell and Iris Ramirez
^MT/TH @ 2:45pm led by Rowland Betz
^MT/TH @ 4:30pm led by Cassie Been
^MT/TH @ 6:30pm led by Ray & Devorah Castillo
Saturday bootcamp sessions are offered during the summer months.
All local membership options include our online SWEAT CLUB access.