• #SWEATBLOG
    • F.I.T. NEWSLETTER
  • GET CONNECTED
    • EVENTS
    • ABOUT F619
    • MEET IRIS & MANNY
  • SWEAT
    • FITNESS PROGRAMS >
      • LOCAL FITNESS PROGRAM DETAILS
    • SWEAT GOALS >
      • FIT & CLEAN RECIPES
      • EXERCISE >
        • What's Your Next Step?
        • BENEFITS
    • TRANSFORMATIONS
  • SHOP
ENCOURAGED.
EQUIPPED.
EMPOWERED.

F619 FITNESS PROGRAMS

Our online training programs are designed to to connect your faith to your fitness
as you learn to  SWEAT to become healthy and fit to ultimately honor God with your body!
Picture

F619 ONLINE

​FITNESS


Join our online community to be encouraged, equipped & empowered on your health & fitness journey.
Online membership includes
daily motivation, healthy recipes fit tips, LIVE WORKOUTS &
monthly Fit Connections with Iris to customize your journey.

Gain immediate access through our
​online Facebook group!​
JOIN THE F619 SWEAT CLUB


F619 LOCAL

​FITNESS


​Join one of our local
 fitness groups in Earth, TX to get FIT physically, mentally & spiritually.

​Your first session is FREE to try!
TRY A FREE CLASS!
GROUP SESSIONS & MEMBERSHIP INFO
Online Calendar
Picture

Picture

PERSONAL

TRAINING

PROGRAM
S


​Do  you need help
customizing a healthy eating/fitness plan
that fits your needs and your lifestyle?

As your personal trainer & coach,
​ I will come alongside you
to create a plan that empowers you 
to honor God with your choices and train you to
achieve your health, faith & fitness goals
so you can enjoy what matters most in life!

Let's get started today! 

​
CONNECT WITH ME TO START YOUR JOURNEY
FITNESS TRAINING SESSIONS

​TRAIN with me 1-on-1 to with a customized workout plan.
​Discount for multiple sessions.
Local & Online training available.
TOTAL FIT COACHING PROGRAM

​Get FIT with a personalized coaching program that includes a customized workout and healthy eating plan to reach your goals. 
Local & Online Training available.
SMALL GROUP SESSIONS

​Available by appointment
for small groups of up to 4 people
for at least 1 session per week
for a minimum of 4 weeks.



Proudly powered by Weebly
  • #SWEATBLOG
    • F.I.T. NEWSLETTER
  • GET CONNECTED
    • EVENTS
    • ABOUT F619
    • MEET IRIS & MANNY
  • SWEAT
    • FITNESS PROGRAMS >
      • LOCAL FITNESS PROGRAM DETAILS
    • SWEAT GOALS >
      • FIT & CLEAN RECIPES
      • EXERCISE >
        • What's Your Next Step?
        • BENEFITS
    • TRANSFORMATIONS
  • SHOP