Join our online community to be encouraged, equipped & empowered on your health & fitness journey.
Online membership includes
daily motivation, healthy recipes fit tips, LIVE WORKOUTS &
monthly Fit Connections with Iris to customize your journey.
Gain immediate access through our
online Facebook group!
Do you need help
customizing a healthy eating/fitness plan
that fits your needs and your lifestyle?
As your personal trainer & coach,
I will come alongside you
to create a plan that empowers you
to honor God with your choices and train you to
achieve your health, faith & fitness goals
so you can enjoy what matters most in life!
Let's get started today!
FITNESS TRAINING SESSIONS
TRAIN with me 1-on-1 to with a customized workout plan.
Discount for multiple sessions.
Local & Online training available.
TOTAL FIT COACHING PROGRAM
Get FIT with a personalized coaching program that includes a customized workout and healthy eating plan to reach your goals.
Local & Online Training available.
SMALL GROUP SESSIONS
Available by appointment
for small groups of up to 4 people
for at least 1 session per week
for a minimum of 4 weeks.