F619 VIRTUAL TRAINING PROGRAMS

Our online training programs are designed to to connect your faith to your fitness
as you learn to  SWEAT to become healthy and fit to ultimately honor God with your body!

F619 ONLINE

​TRAINING

Join our online community
to be encouraged, equipped & empowered
on your health & fitness journey.
Online membership includes
daily motivation, healthy recipes fit tips,
 LIVE WORKOUTS & monthly COACHING Connections with Iris to customize your journey.

Gain immediate access through our
​online Facebook group!​

PERSONAL

TRAINING

PROGRAMS

​Do  you need help
customizing a healthy eating/fitness plan
that fits your needs and your lifestyle?

As your personal trainer & FITcoach,
​ I will come alongside you
to COACH YOU THROUGH THE STRUGGLES
OF HEALTHY LIVING TO create
STRATEGIC SOLUTIONS  that empower you 
 to achieve your health, faith & fitness goals
so you can enjoy what matters most in life!

Let's get started today! 

​
FITNESS TRAINING SESSIONS

​TRAIN with me 1-on-1
 with a customized fitness plan.
​MIN. 5 SESSIONS COMMITMENT. 
CURRENTLY ONLY VIRTUAL TRAINING IS AVAILABLE.
TOTAL FIT COACHING PROGRAM

​Get FIT with a personalized coaching program that includes a customized fitness and healthy eating plan to reach your goals. 
CURRENTLY ONLY ONLINE
​Training available.