Each day I will share 3 things with you--
*FUEL FACT: a truth that you need to know about fueling (feeding) your body.
*FUEL FIX: one way to incorporate the fuel fact into your daily life.
*FAITHFUL FUEL: a Scripture or quote to encourage you to have a F.I.T. attitude.
FUEL FACT: Most people who want to lose weight, really want to lose fat. Drinking adequate amounts of water helps your body burn fat by increasing the amount of oxygen (H2O) available to the body, thereby increasing our metabolism.
FUEL FIX: I know water can be boring, but one way to jazz it up is to add fresh fruit or lemon to add a little bit of flavor. You can also freeze fresh fruit in ice cubes and crush with a blender to make fruity crushed ice!
1 Corinthians 10:31
So whether you eat or drink or whatever you do, do it all for the glory of God.
As you start making the healthier choice to drink more water, consider it an act of worship to God because you are doing something that helps you take care of your body for His honor. And this pleases God--and that is our ultimate purpose, to please our Creator.