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F619 FIT RECIPES

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Turkey-Avocado Mix

2/27/2014

6 Comments

 
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This is my GO-TO lunch or dinner meal, because it is so simple AND tastes so good! You can half the recipe to make less, but I make it in bulk to have leftovers for the next day.

Ingredients:

1/4 tsp coconut oil

2 lb Lean ground Turkey (could also use chicken breast)

2 cups fresh spinach, chopped

1 cup bell peppers, seeded & chopped

1 can black beans, rinsed, drained & unsalted

1 can kernel corn, drained & unsalted

1 can diced tomatoes, drained

1/2 cup salsa

Salt & pepper to taste

Optional: 1/4 tsp each of garlic powder, onion powder, taco seasoning and cumin

Toppings:

1/2 avocado, sliced

2 tbsp cheese, shredded

Instructions:

1. Heat coconut oil in skillet.

2. Add spinach and peppers until cooked.

3. Add ground turkey & desired spices. Mix into vegetables and Brown until cooked through.

4. Once cooked, add beans, corn , diced tomatoes and salsa. Mix all and let simmer for 5-10 minutes.

5. Serve and add desired toppings.

6 Comments
Linda Smith
2/28/2014 08:16:24 pm

Sounds great. I will have to try it.

Reply
Miranda link
5/12/2019 02:00:45 pm

Thanks for taking the time to share this.

Reply
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  • TRAIN WITH ME
    • GET CONNECTED
  • SWEAT CLUB LOGIN
    • FREE VIP PASS
    • SWEAT GOALS
    • #SWEATBLOG
    • FIT RECIPES
  • TRANSFORMATIONS
  • ABOUT F619
    • MEET IRIS & MANNY
  • 21-DAY HABIT CHALLENGE
  • #AUBM DEVOS