This is one of my favorite snacks and can even double as a dessert:)
1. Measure out Greek yogurt and add protein powder. Mix well with a spoon until all the powder is dissolved. Add a splash of water if needed.
2. Stir in fruit, top with almonds and enjoy!
3. To enjoy as a dessert, freeze the protein pudding for at least 30 minutes then add fruit & almonds.
Eating healthy to be healthy.
You don't have to sacrifice taste to eat healthy. You just need a few practical tips on how to create healthy alternatives to the foods you love!