Read Matthew 22-24.
So, here's my verse for today,
But the one who endures to the end will be saved. (Matthew 24:13 NLT)
This verse is talking about the end..but I also took it to apply to my health journey. If I endure to the end (maybe just the end of the day), I will be saved from the physical misery of bad choices, the disappointment of failure and the vicious cycle of starting over.
So how do I endure?? I allow God's truth to establish my new attitude towards what's normal (healthy habits). I believe that I have His power to make honorable decisions. And I intentionally live out what these new truths in faith.
Today was a better day...I said not to packages treats and made a heathy alternative. I pushed myself through a hard workout. And I didn't give into convenient fast food--rather I waited to get home and made a healthy snack!! Praise God for helping me endure to the end and saving me from my old habits;)